Understanding Fibrosis and Knowing the Signs
Any number of things can happen to our bodies, and keeping it all in perspective while living a healthy life can be a real challenge. One potential problem that is frequently ignored or passed over despite its long lasting and potentially dangerous side effects is Fibrosis. Also known as lung scarring, Fibrosis is an infrequent illness that can make your day terrible.
So, what exactly is Fibrosis. What are the warning signs? Most importantly, what can you do to prevent it? Lets find out.
Breaking Fibrosis down and getting to the heart of lung scarring
Fibrosis is scarring that occurs in the lungs as a result of irritants entering your respiratory system. The causes of scarring are numerous, and can include chemicals and dust inhaled at work, pathogens, animal products, infections, medication, and radiation therapies. The scarring interferes with breathing within the lungs, blocking bronchi and stopping the oxygenation of our blood. Everything slows down, and we become sick.
What can you look out for if you or someone you love may have fibrosis
Because fibrosis affects our ability to oxygenate our blood, the major sign to watch out for is either fatigue when exercising or an inability to exercise. Look out for chest pains and short breaths. In addition, coughing can be a sign of Fibrosis. If coughing persists for an extended period of time, then it may be Fibrosis.
What can you do to help prevent Fibrosis?
The number one thing you can do is to limit your exposure to dangerous chemicals by watching what you inhale. For some people, their work place may have lots of air born irritants. A good rule of thumb is to bring a head mounted filter to remove these particles. Another thing you can do is closely monitoring any new medication you are taking to see if your breathing has changed.
What can I do to diminish my Fibrosis?
The best thing you can do is to remove yourself from whatever environment may be causing irritation. After that, significant rest, as well as reduced physical activity will help. Numerous dietary supplements are suggested, as well as cod liver oil. In addition, exposure to sunlight is highly recommended, as the vitamin D is central to helping restore scarred tissue.
Fibrosis may be rare, but its effects if left untreated can be debilitation. If you or someone you know is suffering from respiratory problems, then see if it meets the checklist for Fibrosis, and get help.