One of the biggest health risks in our modern world has to be choking. Each and every single day, literally hundreds and hundreds of thousands of people all over the globe end up choking – and while many of these cases do not end in fatalities, too many of them can if the condition is entreated swiftly and effectively.
Hopefully, you and your loved ones never need to worry about dealing with a choking situation – but it’s always best to be prepared. Our goal is to provide you with the insider information you’re looking for to stay ever vigilant should you or someone close to you have a fit of choking – understanding the underlying issues and how best to treat the problem.
What causes choking?
There can be any number of different things that lead to a choking situation, some of them extra no but many of them internal. It’s critical that you understand exactly why you might be dealing with a choking situation in the first place, just so that you can effectively treat the condition without causing further problems down the road.
A handful of reasons that someone may be choking include:
- Feelings of anxiety and stress, where the muscles are tense enough to constrict airflow
- Strep throat, a common inflammation caused by bacteria and viral infections that can also constrict airflow
- Gastroesophageal reflux, commonly referred to as heartburn that can produce a backflow of acid and food that blocks the esophagus
- External object or food particles get lodged in the throat for any number of reasons
Exactly what to do when you feel that choking feeling or notice someone else that is
There are a number of very specific steps that you should take when you begin to feel that choking feeling (almost as though your airflow is being slowly shut off to your body – like drowning outside of water) or if you notice someone else’s – but the first is to immediately contact emergency medical service just as soon as humanly possible.
From there, you’re going to need to quickly diagnose exactly why someone is dealing with that choking sensation in the first place – either working to eliminate the external factors or trying to mitigate the internal ones. If you’re dealing with choking because of dietary or lifestyle pressures, then you’re going to need the necessary changes and adjustments to your everyday nutritional plan, but there’s very little you can do to eliminate completely the incidence of choking caused by blockages from food particles or external objects.